Nutrition per 100g

Almond Flour

Flour, almond

Food image

Almond Flour

Amount

Macros

Protein
26g
Carbs
16g
fiber 9g
Fat
50g

Micronutrients

Micronutrient daily value chart31%

Daily values

  1. Thiamin (B1)0.1/1.2 mg9%
  2. Riboflavin (B2)0.7/1.3 mg58%
  3. Niacin (B3)4/16 mg25%
  4. Vitamin B60.1/1.7 mg6%
  5. Folate (B9)38/400 mcg9%
  6. Magnesium251/420 mg60%
  7. Phosphorus512/1250 mg41%
  8. Calcium232/1300 mg18%
  9. Sodium0.9/2300 mg0%
  10. Potassium667/4700 mg14%
  11. Zinc2.8/11 mg25%
  12. Manganese1.8/2.3 mg79%
  13. Iron3.2/18 mg18%
  14. Copper1/0.9 mg108%
  15. Selenium0.7/55 mcg1%
  16. Vitamin AUnknown
  17. Vitamin DUnknown
  18. Vitamin EUnknown
  19. Vitamin KUnknown
  20. Vitamin CUnknown
  21. Pantothenic Acid (B5)Unknown
  22. Vitamin B12Unknown
  23. IodineUnknown