AmountShow nutrition forgrams1 cup (226g)1 5.3 oz container (150g)1 container, NFS (150g)1 6 oz container (170g)×
Daily valuesVitamin A30/900 mcg3%Vitamin D1.2/20 mcg6%Vitamin E5.5/15 mg37%Vitamin K0/120 mcg0%Vitamin C1.3/90 mg1%Thiamin (B1)0/1.2 mg2%Riboflavin (B2)0.2/1.3 mg13%Niacin (B3)0.5/16 mg3%Vitamin B60/1.7 mg1%Folate (B9)7/400 mcg2%Vitamin B120.3/2.4 mcg10%Magnesium37/420 mg9%Phosphorus85/1250 mg7%Calcium160/1300 mg12%Sodium49/2300 mg2%Potassium122/4700 mg3%Zinc0.5/11 mg4%Iron0.7/18 mg4%Copper0.1/0.9 mg16%Selenium0.8/55 mcg1%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown