GYMTEA

Nutrition per 100g

Almonds, Dry Roasted, Salted

Nuts, almonds, dry roasted, with salt added

Food image

Almonds, Dry Roasted, Salted

Amount

Macros

Protein
20g
Carbs
16g
fiber 11g
Fat
58g

Micronutrients

Micronutrient daily value chart31%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin E19/15 mg127%
  3. Vitamin K0/120 mcg0%
  4. Vitamin C0/90 mg0%
  5. Thiamin (B1)0.1/1.2 mg7%
  6. Riboflavin (B2)1.6/1.3 mg121%
  7. Niacin (B3)3.1/16 mg19%
  8. Pantothenic Acid (B5)0.2/5 mg5%
  9. Vitamin B60.1/1.7 mg4%
  10. Folate (B9)35/400 mcg9%
  11. Magnesium258/420 mg61%
  12. Phosphorus456/1250 mg36%
  13. Calcium273/1300 mg21%
  14. Sodium256/2300 mg11%
  15. Potassium684/4700 mg15%
  16. Zinc2.8/11 mg25%
  17. Manganese2/2.3 mg88%
  18. Iron3.2/18 mg18%
  19. Copper0.9/0.9 mg97%
  20. Selenium0/55 mcg0%
  21. Vitamin DUnknown
  22. Vitamin B12Unknown
  23. IodineUnknown