AmountShow nutrition forgrams1 100 calorie package (18g)1 cup (141g)1 oz (28.4g)1 nut (1.2g)1 package (50g)×
Daily valuesVitamin A0/900 mcg0%Vitamin D0/20 mcg0%Vitamin E18/15 mg120%Vitamin K9.9/120 mcg8%Vitamin C0/90 mg0%Thiamin (B1)0.1/1.2 mg4%Riboflavin (B2)0.8/1.3 mg62%Niacin (B3)2.4/16 mg15%Vitamin B60.1/1.7 mg5%Folate (B9)37/400 mcg9%Vitamin B120/2.4 mcg0%Magnesium188/420 mg45%Phosphorus317/1250 mg25%Calcium181/1300 mg14%Sodium385/2300 mg17%Potassium481/4700 mg10%Zinc2.2/11 mg20%Iron2.5/18 mg14%Copper0.7/0.9 mg82%Selenium1.5/55 mcg3%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown