Almonds, Oil Roasted, Lightly Salted nutrition facts | GymTea

Food image

Almonds, Oil Roasted, Lightly Salted

Amount

Show nutrition for

Macros

Protein: 21g
Carbs: 18g
Fat: 55g

Micronutrients

Daily values

Vitamin E26/15 mg173%
Vitamin K0/120 mcg0%
Vitamin C0/90 mg0%
Thiamin (B1)0.1/1.2 mg8%
Riboflavin (B2)0.8/1.3 mg60%
Niacin (B3)3.7/16 mg23%
Pantothenic Acid (B5)0.2/5 mg5%
Vitamin B60.1/1.7 mg7%
Folate (B9)27/400 mcg7%
Vitamin B120/2.4 mcg0%
Magnesium274/420 mg65%
Phosphorus466/1250 mg37%
Calcium291/1300 mg22%
Sodium143/2300 mg6%
Potassium699/4700 mg15%
Zinc3.1/11 mg28%
Manganese2.5/2.3 mg107%
Iron3.7/18 mg20%
Copper1/0.9 mg106%
Selenium4.1/55 mcg7%
Vitamin AUnknown
Vitamin DUnknown
IodineUnknown