GYMTEA

Nutrition per 100g

Almonds, Oil Roasted, Salted

Nuts, almonds, oil roasted, with salt added

Food image

Almonds, Oil Roasted, Salted

Amount

Macros

Protein
21g
Carbs
18g
fiber 11g
Fat
55g

Micronutrients

Micronutrient daily value chart28%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E26/15 mg173%
  4. Vitamin K0/120 mcg0%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.8/1.3 mg60%
  8. Niacin (B3)3.7/16 mg23%
  9. Pantothenic Acid (B5)0.2/5 mg5%
  10. Vitamin B60.1/1.7 mg7%
  11. Folate (B9)27/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium274/420 mg65%
  14. Phosphorus466/1250 mg37%
  15. Calcium291/1300 mg22%
  16. Sodium339/2300 mg15%
  17. Potassium699/4700 mg15%
  18. Zinc3.1/11 mg28%
  19. Manganese2.5/2.3 mg107%
  20. Iron3.7/18 mg20%
  21. Copper1/0.9 mg106%
  22. Selenium4.1/55 mcg7%
  23. IodineUnknown