Nutrition per 100g

Apple, Raw

Apples, raw, without skin

Food image

Apple, Raw

Amount

Macros

Protein
0g
Carbs
13g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart1%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg0%
  4. Vitamin K0.6/120 mcg1%
  5. Vitamin C4/90 mg4%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg2%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.1/5 mg1%
  10. Vitamin B60/1.7 mg2%
  11. Folate (B9)0/400 mcg0%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium4/420 mg1%
  14. Phosphorus11/1250 mg1%
  15. Calcium5/1300 mg0%
  16. Sodium0/2300 mg0%
  17. Potassium90/4700 mg2%
  18. Zinc0.1/11 mg0%
  19. Manganese0/2.3 mg2%
  20. Iron0.1/18 mg0%
  21. Copper0/0.9 mg3%
  22. Selenium0/55 mcg0%
  23. IodineUnknown