GYMTEA

Nutrition per 100g

Arugula, Baby, Raw

Arugula, baby, raw

Food image

Arugula, Baby, Raw

Amount

Macros

Protein
2g
Carbs
5g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin C101/90 mg112%
  2. Folate (B9)149/400 mcg37%
  3. Magnesium43/420 mg10%
  4. Phosphorus51/1250 mg4%
  5. Calcium204/1300 mg16%
  6. Sodium87/2300 mg4%
  7. Potassium407/4700 mg9%
  8. Zinc0.3/11 mg3%
  9. Manganese0.5/2.3 mg22%
  10. Iron1.4/18 mg8%
  11. Copper0.1/0.9 mg9%
  12. Vitamin AUnknown
  13. Vitamin DUnknown
  14. Vitamin EUnknown
  15. Vitamin KUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown