Nutrition per 100g

Banana, Baked

Banana, baked

Food image

Banana, Baked

Amount

Macros

Protein
1g
Carbs
32g
fiber 2g
Fat
3g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A28/900 mcg3%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K0.4/120 mcg0%
  5. Vitamin C10/90 mg12%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0/1.3 mg0%
  8. Niacin (B3)0.6/16 mg4%
  9. Vitamin B60.2/1.7 mg13%
  10. Folate (B9)9/400 mcg2%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium30/420 mg7%
  13. Phosphorus24/1250 mg2%
  14. Calcium13/1300 mg1%
  15. Sodium3/2300 mg0%
  16. Potassium322/4700 mg7%
  17. Zinc0.2/11 mg2%
  18. Iron0.1/18 mg0%
  19. Copper0.1/0.9 mg11%
  20. Selenium0.1/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown