Nutrition per 100g

Banana Pepper, Raw

Pepper, banana, raw

Food image

Banana Pepper, Raw

Amount

Macros

Protein
2g
Carbs
5g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A17/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K9.5/120 mcg8%
  5. Vitamin C83/90 mg92%
  6. Thiamin (B1)0.1/1.2 mg7%
  7. Riboflavin (B2)0.1/1.3 mg4%
  8. Niacin (B3)1.2/16 mg8%
  9. Pantothenic Acid (B5)0.3/5 mg5%
  10. Vitamin B60.4/1.7 mg21%
  11. Folate (B9)29/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium17/420 mg4%
  14. Phosphorus32/1250 mg3%
  15. Calcium14/1300 mg1%
  16. Sodium13/2300 mg1%
  17. Potassium256/4700 mg5%
  18. Zinc0.3/11 mg2%
  19. Manganese0.1/2.3 mg4%
  20. Iron0.5/18 mg3%
  21. Copper0.1/0.9 mg10%
  22. Selenium0.3/55 mcg1%
  23. IodineUnknown