Nutrition per 100g

Banana, Ripe, Raw

Bananas, ripe and slightly ripe, raw

Food image

Banana, Ripe, Raw

Amount

Macros

Protein
1g
Carbs
23g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin K0.1/120 mcg0%
  3. Vitamin C12/90 mg14%
  4. Thiamin (B1)0.1/1.2 mg5%
  5. Riboflavin (B2)0/1.3 mg0%
  6. Niacin (B3)0.7/16 mg4%
  7. Vitamin B60.2/1.7 mg12%
  8. Folate (B9)14/400 mcg4%
  9. Magnesium28/420 mg7%
  10. Phosphorus22/1250 mg2%
  11. Calcium5/1300 mg0%
  12. Sodium0/2300 mg0%
  13. Potassium326/4700 mg7%
  14. Zinc0.2/11 mg1%
  15. Iodine0/150 mcg0%
  16. Manganese0.3/2.3 mg11%
  17. Iron0/18 mg0%
  18. Copper0.1/0.9 mg11%
  19. Selenium0/55 mcg0%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Pantothenic Acid (B5)Unknown
  23. Vitamin B12Unknown