Nutrition per 100g

Bao Bun

Bao bun

Food image

Bao Bun

Amount

Macros

Protein
11g
Carbs
40g
fiber 1g
Fat
8g

Micronutrients

Micronutrient daily value chart11%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K1.4/120 mcg1%
  5. Vitamin C0.2/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg45%
  7. Riboflavin (B2)0.2/1.3 mg19%
  8. Niacin (B3)3.9/16 mg24%
  9. Vitamin B60.2/1.7 mg9%
  10. Folate (B9)47/400 mcg12%
  11. Vitamin B120.2/2.4 mcg7%
  12. Magnesium20/420 mg5%
  13. Phosphorus152/1250 mg12%
  14. Calcium140/1300 mg11%
  15. Sodium354/2300 mg15%
  16. Potassium162/4700 mg3%
  17. Zinc0.9/11 mg8%
  18. Iron2.9/18 mg16%
  19. Copper0.1/0.9 mg9%
  20. Selenium15/55 mcg27%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown