GYMTEA

Nutrition per 100g

Basil, Raw

Basil, raw

Food image

Basil, Raw

Amount

Macros

Protein
3g
Carbs
3g
fiber 2g
Fat
1g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A264/900 mcg29%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.8/15 mg5%
  4. Vitamin K415/120 mcg346%
  5. Vitamin C18/90 mg20%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)0.9/16 mg6%
  9. Vitamin B60.2/1.7 mg9%
  10. Folate (B9)68/400 mcg17%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium64/420 mg15%
  13. Phosphorus56/1250 mg4%
  14. Calcium177/1300 mg14%
  15. Sodium4/2300 mg0%
  16. Potassium295/4700 mg6%
  17. Zinc0.8/11 mg7%
  18. Iron3.2/18 mg18%
  19. Copper0.4/0.9 mg43%
  20. Selenium0.3/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown