Nutrition per 100g

Bean Soup

Soup, bean

Food image

Bean Soup

Amount

Macros

Protein
4g
Carbs
12g
fiber 4g
Fat
1g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A52/900 mcg6%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K4.7/120 mcg4%
  5. Vitamin C1.4/90 mg2%
  6. Thiamin (B1)0.1/1.2 mg9%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.3/16 mg2%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)65/400 mcg16%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium31/420 mg7%
  13. Phosphorus64/1250 mg5%
  14. Calcium20/1300 mg2%
  15. Sodium244/2300 mg11%
  16. Potassium197/4700 mg4%
  17. Zinc0.5/11 mg4%
  18. Iron0.9/18 mg5%
  19. Copper0.1/0.9 mg11%
  20. Selenium0.5/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown