Nutrition per 100g

Bear, Game Meat, Cooked, Simmered

Game meat, bear, cooked, simmered

Food image

Bear, Game Meat, Cooked, Simmered

Amount

Macros

Protein
32g
Carbs
0g
fiber 0g
Fat
13g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K1.8/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg8%
  7. Riboflavin (B2)0.8/1.3 mg63%
  8. Niacin (B3)3.4/16 mg21%
  9. Vitamin B60.3/1.7 mg17%
  10. Folate (B9)6/400 mcg2%
  11. Vitamin B122.5/2.4 mcg103%
  12. Magnesium23/420 mg5%
  13. Phosphorus170/1250 mg14%
  14. Calcium5/1300 mg0%
  15. Sodium71/2300 mg3%
  16. Potassium263/4700 mg6%
  17. Zinc10/11 mg94%
  18. Iron11/18 mg59%
  19. Copper0.1/0.9 mg16%
  20. Selenium11/55 mcg20%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown