Nutrition per 100g
Beef, Chuck Roast, Boneless, Choice, Raw
Beef, chuck, roast, boneless, choice, raw
Amount
Macros
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
Micronutrients
Daily values
Magnesium17/420 mg4%
Phosphorus151/1250 mg12%
Calcium4.6/1300 mg0%
Sodium48/2300 mg2%
Potassium281/4700 mg6%
Zinc5.4/11 mg49%
Manganese0/2.3 mg0%
Iron2.1/18 mg11%
Copper0.1/0.9 mg6%
Vitamin AUnknown
Vitamin DUnknown
Vitamin EUnknown
Vitamin KUnknown
Vitamin CUnknown
Thiamin (B1)Unknown
Riboflavin (B2)Unknown
Niacin (B3)Unknown
Pantothenic Acid (B5)Unknown
Vitamin B6Unknown
Folate (B9)Unknown
Vitamin B12Unknown
IodineUnknown
SeleniumUnknown