GYMTEA

Nutrition per 100g

Beef, Corned

Beef, corned

Food image

Amount

Macros

Protein
18g
Carbs
0g
fiber 0g
Fat
19g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K1.5/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.2/1.3 mg13%
  8. Niacin (B3)3/16 mg19%
  9. Vitamin B60.2/1.7 mg14%
  10. Folate (B9)6/400 mcg2%
  11. Vitamin B121.6/2.4 mcg68%
  12. Magnesium12/420 mg3%
  13. Phosphorus125/1250 mg10%
  14. Calcium8/1300 mg1%
  15. Sodium973/2300 mg42%
  16. Potassium145/4700 mg3%
  17. Zinc4.6/11 mg42%
  18. Iron1.9/18 mg10%
  19. Copper0.2/0.9 mg17%
  20. Selenium33/55 mcg60%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown