GYMTEA

Nutrition per 100g

Beef, Corned, Brisket, Cooked

Beef, cured, corned beef, brisket, cooked

Food image

Amount

Macros

Protein
18g
Carbs
0g
fiber 0g
Fat
19g

Micronutrients

Micronutrient daily value chart14%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K1.5/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.2/1.3 mg13%
  8. Niacin (B3)3/16 mg19%
  9. Pantothenic Acid (B5)0.4/5 mg8%
  10. Vitamin B60.2/1.7 mg14%
  11. Folate (B9)6/400 mcg2%
  12. Vitamin B121.6/2.4 mcg68%
  13. Magnesium12/420 mg3%
  14. Phosphorus125/1250 mg10%
  15. Calcium8/1300 mg1%
  16. Sodium973/2300 mg42%
  17. Potassium145/4700 mg3%
  18. Zinc4.6/11 mg42%
  19. Manganese0/2.3 mg1%
  20. Iron1.9/18 mg10%
  21. Copper0.2/0.9 mg17%
  22. Selenium33/55 mcg60%
  23. IodineUnknown