GYMTEA

Nutrition per 100g

Beef, Corned, Brisket, Raw

Beef, cured, corned beef, brisket, raw

Food image

Amount

Macros

Protein
15g
Carbs
0g
fiber 0g
Fat
15g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin C27/90 mg30%
  3. Thiamin (B1)0/1.2 mg4%
  4. Riboflavin (B2)0.2/1.3 mg12%
  5. Niacin (B3)3.7/16 mg23%
  6. Pantothenic Acid (B5)0.6/5 mg11%
  7. Vitamin B60.3/1.7 mg17%
  8. Folate (B9)5/400 mcg1%
  9. Vitamin B121.8/2.4 mcg74%
  10. Magnesium14/420 mg3%
  11. Phosphorus117/1250 mg9%
  12. Calcium7/1300 mg1%
  13. Sodium1220/2300 mg53%
  14. Potassium297/4700 mg6%
  15. Zinc2.9/11 mg26%
  16. Manganese0/2.3 mg1%
  17. Iron1.7/18 mg9%
  18. Copper0.1/0.9 mg12%
  19. Selenium19/55 mcg35%
  20. Vitamin DUnknown
  21. Vitamin EUnknown
  22. Vitamin KUnknown
  23. IodineUnknown