GYMTEA

Nutrition per 100g

Beef Dinner, Frozen Meal

Beef dinner, NFS, frozen meal

Food image

Beef Dinner, Frozen Meal

Amount

Macros

Protein
7g
Carbs
11g
fiber 1g
Fat
8g

Micronutrients

Micronutrient daily value chart7%

Daily values

  1. Vitamin A56/900 mcg6%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K4/120 mcg3%
  5. Vitamin C5.3/90 mg6%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.1/1.3 mg6%
  8. Niacin (B3)1.6/16 mg10%
  9. Vitamin B60.2/1.7 mg10%
  10. Folate (B9)16/400 mcg4%
  11. Vitamin B120.6/2.4 mcg25%
  12. Magnesium15/420 mg4%
  13. Phosphorus72/1250 mg6%
  14. Calcium15/1300 mg1%
  15. Sodium268/2300 mg12%
  16. Potassium179/4700 mg4%
  17. Zinc1.5/11 mg14%
  18. Iron0.8/18 mg5%
  19. Copper0.1/0.9 mg9%
  20. Selenium5.7/55 mcg10%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown