GYMTEA

Nutrition per 100g

Beef, Eye of Round Roast, Boneless, Raw

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Food image

Amount

Macros

Protein
23g
Carbs
0g
Fat
2g

Micronutrients

Micronutrient daily value chart21%

Daily values

  1. Riboflavin (B2)0.2/1.3 mg14%
  2. Niacin (B3)6.6/16 mg41%
  3. Vitamin B60.6/1.7 mg38%
  4. Vitamin B122.1/2.4 mcg86%
  5. Magnesium11/420 mg3%
  6. Phosphorus222/1250 mg18%
  7. Calcium13/1300 mg1%
  8. Sodium50/2300 mg2%
  9. Potassium312/4700 mg7%
  10. Zinc3.4/11 mg31%
  11. Manganese0/2.3 mg0%
  12. Iron1.4/18 mg8%
  13. Copper0/0.9 mg4%
  14. Selenium22/55 mcg40%
  15. Vitamin AUnknown
  16. Vitamin DUnknown
  17. Vitamin EUnknown
  18. Vitamin KUnknown
  19. Vitamin CUnknown
  20. Thiamin (B1)Unknown
  21. Pantothenic Acid (B5)Unknown
  22. Folate (B9)Unknown
  23. IodineUnknown