GYMTEA

Nutrition per 100g

Beef, Ground

Beef, ground

Food image

Amount

Macros

Protein
26g
Carbs
0g
fiber 0g
Fat
17g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K1.7/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.2/1.3 mg13%
  8. Niacin (B3)5.1/16 mg32%
  9. Vitamin B60.4/1.7 mg21%
  10. Folate (B9)10/400 mcg3%
  11. Vitamin B122.7/2.4 mcg113%
  12. Magnesium20/420 mg5%
  13. Phosphorus192/1250 mg15%
  14. Calcium24/1300 mg2%
  15. Sodium381/2300 mg17%
  16. Potassium302/4700 mg6%
  17. Zinc6.2/11 mg56%
  18. Iron2.5/18 mg14%
  19. Copper0.1/0.9 mg9%
  20. Selenium21/55 mcg39%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown