GYMTEA

Nutrition per 100g

Beef, Ribeye Cap Steak, Cooked, Grilled

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Food image

Beef, Ribeye Cap Steak, Cooked, Grilled

Amount

Macros

Protein
25g
Carbs
2g
fiber 0g
Fat
16g

Micronutrients

Micronutrient daily value chart20%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin K1.6/120 mcg1%
  4. Vitamin C0/90 mg0%
  5. Thiamin (B1)0.1/1.2 mg6%
  6. Riboflavin (B2)0.2/1.3 mg19%
  7. Niacin (B3)3.7/16 mg23%
  8. Vitamin B60.4/1.7 mg22%
  9. Folate (B9)6/400 mcg2%
  10. Vitamin B123.1/2.4 mcg131%
  11. Magnesium25/420 mg6%
  12. Phosphorus220/1250 mg18%
  13. Calcium7/1300 mg1%
  14. Sodium86/2300 mg4%
  15. Potassium351/4700 mg7%
  16. Zinc9.7/11 mg88%
  17. Iron3.1/18 mg17%
  18. Copper0.2/0.9 mg17%
  19. Selenium32/55 mcg58%
  20. Vitamin EUnknown
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown