GYMTEA

Nutrition per 100g

Beef Ribeye Steak, Lean Only Eaten

Beef, steak, ribeye, lean only eaten

Food image

Beef Ribeye Steak, Lean Only Eaten

Amount

Macros

Protein
26g
Carbs
0g
fiber 0g
Fat
14g

Micronutrients

Micronutrient daily value chart19%

Daily values

  1. Vitamin A4/900 mcg0%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin E0.1/15 mg1%
  4. Vitamin K1.6/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.1/1.2 mg6%
  7. Riboflavin (B2)0.3/1.3 mg24%
  8. Niacin (B3)5.5/16 mg34%
  9. Vitamin B60.5/1.7 mg31%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B122.2/2.4 mcg93%
  12. Magnesium24/420 mg6%
  13. Phosphorus168/1250 mg13%
  14. Calcium9/1300 mg1%
  15. Sodium364/2300 mg16%
  16. Potassium283/4700 mg6%
  17. Zinc6.6/11 mg60%
  18. Iron2.4/18 mg13%
  19. Copper0.1/0.9 mg10%
  20. Selenium34/55 mcg61%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown