GYMTEA

Nutrition per 100g

Beef Ribs, Back Ribs, Bone-In, Cooked, Braised

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Food image

Beef Ribs, Back Ribs, Bone-In, Cooked, Braised

Amount

Macros

Protein
24g
Carbs
0g
fiber 0g
Fat
29g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A9/900 mcg1%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin K1.6/120 mcg1%
  4. Vitamin C0/90 mg0%
  5. Thiamin (B1)0.1/1.2 mg8%
  6. Riboflavin (B2)0.3/1.3 mg24%
  7. Niacin (B3)5/16 mg31%
  8. Vitamin B60.5/1.7 mg29%
  9. Folate (B9)6/400 mcg2%
  10. Vitamin B122.1/2.4 mcg88%
  11. Magnesium22/420 mg5%
  12. Phosphorus163/1250 mg13%
  13. Calcium23/1300 mg2%
  14. Sodium63/2300 mg3%
  15. Potassium255/4700 mg5%
  16. Zinc5.3/11 mg48%
  17. Iron2.4/18 mg13%
  18. Copper0.1/0.9 mg8%
  19. Selenium25/55 mcg45%
  20. Vitamin EUnknown
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown