GYMTEA

Nutrition per 100g

Beef Ribs, Back Ribs, Bone-In, Raw

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw

Food image

Beef Ribs, Back Ribs, Bone-In, Raw

Amount

Macros

Protein
16g
Carbs
1g
fiber 0g
Fat
28g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A6/900 mcg1%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin K1.5/120 mcg1%
  4. Vitamin C0/90 mg0%
  5. Thiamin (B1)0.1/1.2 mg6%
  6. Riboflavin (B2)0.2/1.3 mg16%
  7. Niacin (B3)3.8/16 mg24%
  8. Vitamin B60.4/1.7 mg22%
  9. Folate (B9)3/400 mcg1%
  10. Vitamin B121.6/2.4 mcg65%
  11. Magnesium17/420 mg4%
  12. Phosphorus120/1250 mg10%
  13. Calcium10/1300 mg1%
  14. Sodium53/2300 mg2%
  15. Potassium218/4700 mg5%
  16. Zinc3.9/11 mg35%
  17. Iron1.6/18 mg9%
  18. Copper0.1/0.9 mg7%
  19. Selenium17/55 mcg31%
  20. Vitamin EUnknown
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown