AmountShow nutrition forgrams1 Michelina's dinner (10 oz) (284g)1 Stouffer's meal (8-7/8 oz) (252g)1 Stouffer's dinner (14 oz) (397g)1 Banquet meal (9.5 oz) (269g)1 Swanson dinner (12.75 oz) (361g)1 Marie Callender's dinner (14.5 oz) (411g)×
Daily valuesVitamin A138/900 mcg15%Vitamin D0.1/20 mcg1%Vitamin E0.6/15 mg4%Vitamin K6.6/120 mcg6%Vitamin C1.7/90 mg2%Thiamin (B1)0.1/1.2 mg4%Riboflavin (B2)0.1/1.3 mg6%Niacin (B3)1.6/16 mg10%Vitamin B60.2/1.7 mg10%Folate (B9)8/400 mcg2%Vitamin B120.8/2.4 mcg34%Magnesium14/420 mg3%Phosphorus85/1250 mg7%Calcium10/1300 mg1%Sodium296/2300 mg13%Potassium224/4700 mg5%Zinc1.3/11 mg12%Iron0.9/18 mg5%Copper0.1/0.9 mg6%Selenium7.7/55 mcg14%Pantothenic Acid (B5)UnknownIodineUnknownManganeseUnknown