GYMTEA

Nutrition per 100g

Beef, Tenderloin Roast, Boneless, Cooked, Roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Food image

Amount

Macros

Protein
28g
Carbs
0g
Fat
6g

Micronutrients

Micronutrient daily value chart25%

Daily values

  1. Riboflavin (B2)0.4/1.3 mg31%
  2. Niacin (B3)5.8/16 mg36%
  3. Vitamin B60.7/1.7 mg39%
  4. Vitamin B124.2/2.4 mcg175%
  5. Magnesium14/420 mg3%
  6. Phosphorus259/1250 mg21%
  7. Calcium13/1300 mg1%
  8. Sodium54/2300 mg2%
  9. Potassium352/4700 mg7%
  10. Zinc3.7/11 mg34%
  11. Manganese0/2.3 mg0%
  12. Iron3/18 mg17%
  13. Copper0.1/0.9 mg11%
  14. Selenium25/55 mcg46%
  15. Vitamin AUnknown
  16. Vitamin DUnknown
  17. Vitamin EUnknown
  18. Vitamin KUnknown
  19. Vitamin CUnknown
  20. Thiamin (B1)Unknown
  21. Pantothenic Acid (B5)Unknown
  22. Folate (B9)Unknown
  23. IodineUnknown