GYMTEA

Nutrition per 100g

Beef, Top Sirloin Cap Steak, Select, Grilled

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Food image

Beef, Top Sirloin Cap Steak, Select, Grilled

Amount

Macros

Protein
26g
Carbs
0g
fiber 0g
Fat
16g

Micronutrients

Micronutrient daily value chart22%

Daily values

  1. Vitamin A8/900 mcg1%
  2. Vitamin D0.1/20 mcg1%
  3. Vitamin K1.6/120 mcg1%
  4. Vitamin C0/90 mg0%
  5. Thiamin (B1)0.1/1.2 mg7%
  6. Riboflavin (B2)0.4/1.3 mg30%
  7. Niacin (B3)4.1/16 mg26%
  8. Vitamin B60.4/1.7 mg24%
  9. Folate (B9)6/400 mcg2%
  10. Vitamin B122.7/2.4 mcg113%
  11. Magnesium24/420 mg6%
  12. Phosphorus217/1250 mg17%
  13. Calcium6/1300 mg0%
  14. Sodium78/2300 mg3%
  15. Potassium342/4700 mg7%
  16. Zinc9.9/11 mg90%
  17. Iron3.2/18 mg18%
  18. Copper0.1/0.9 mg14%
  19. Selenium37/55 mcg66%
  20. Vitamin EUnknown
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown