GYMTEA

Nutrition per 100g

Beets, Canned

Beets, canned, drained solids

Food image

Beets, Canned

Amount

Macros

Protein
1g
Carbs
7g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.2/120 mcg0%
  5. Vitamin C4.1/90 mg5%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.2/16 mg1%
  9. Pantothenic Acid (B5)0.2/5 mg3%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)30/400 mcg8%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium17/420 mg4%
  14. Phosphorus17/1250 mg1%
  15. Calcium15/1300 mg1%
  16. Sodium194/2300 mg8%
  17. Potassium148/4700 mg3%
  18. Zinc0.2/11 mg2%
  19. Manganese0.3/2.3 mg12%
  20. Iron1.8/18 mg10%
  21. Copper0.1/0.9 mg7%
  22. Selenium0.5/55 mcg1%
  23. IodineUnknown