GYMTEA

Nutrition per 100g

Beets, Canned, No Salt Added

Beets, canned, no salt added, solids and liquids

Food image

Beets, Canned, No Salt Added

Amount

Macros

Protein
1g
Carbs
7g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0/15 mg0%
  4. Vitamin K0.1/120 mcg0%
  5. Vitamin C2.8/90 mg3%
  6. Thiamin (B1)0/1.2 mg1%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.2/16 mg1%
  9. Pantothenic Acid (B5)0.1/5 mg3%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)29/400 mcg7%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium16/420 mg4%
  14. Phosphorus16/1250 mg1%
  15. Calcium13/1300 mg1%
  16. Sodium21/2300 mg1%
  17. Potassium142/4700 mg3%
  18. Zinc0.2/11 mg2%
  19. Manganese0.2/2.3 mg10%
  20. Iron0.6/18 mg4%
  21. Copper0.1/0.9 mg11%
  22. Selenium0.5/55 mcg1%
  23. IodineUnknown