GYMTEA

Nutrition per 100g

Berries, Frozen

Berries, frozen

Food image

Berries, Frozen

Amount

Macros

Protein
1g
Carbs
12g
fiber 4g
Fat
0g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg5%
  4. Vitamin K12/120 mcg10%
  5. Vitamin C17/90 mg19%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.7/16 mg4%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)20/400 mcg5%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium14/420 mg3%
  13. Phosphorus20/1250 mg2%
  14. Calcium17/1300 mg1%
  15. Sodium1/2300 mg0%
  16. Potassium124/4700 mg3%
  17. Zinc0.2/11 mg2%
  18. Iron0.6/18 mg3%
  19. Copper0.1/0.9 mg7%
  20. Selenium0.4/55 mcg1%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown