GYMTEA

Nutrition per 100g

Black Beans, Canned, No Added Fat

Black beans, from canned, no added fat

Food image

Black Beans, Canned, No Added Fat

Amount

Macros

Protein
9g
Carbs
24g
fiber 10g
Fat
0g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K3.4/120 mcg3%
  5. Vitamin C3.8/90 mg4%
  6. Thiamin (B1)0.2/1.2 mg16%
  7. Riboflavin (B2)0.2/1.3 mg13%
  8. Niacin (B3)0.9/16 mg5%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)85/400 mcg21%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium51/420 mg12%
  13. Phosphorus159/1250 mg13%
  14. Calcium51/1300 mg4%
  15. Sodium348/2300 mg15%
  16. Potassium453/4700 mg10%
  17. Zinc0.8/11 mg7%
  18. Iron2.8/18 mg16%
  19. Copper0.3/0.9 mg31%
  20. Selenium1.9/55 mcg3%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown