GYMTEA

Nutrition per 100g

Blackeyed Pea

Blackeyed peas, NFS

Food image

Blackeyed Pea

Amount

Macros

Protein
7g
Carbs
19g
fiber 6g
Fat
7g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.5/15 mg10%
  4. Vitamin K8.1/120 mcg7%
  5. Vitamin C0.4/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg15%
  7. Riboflavin (B2)0/1.3 mg4%
  8. Niacin (B3)0.4/16 mg3%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)184/400 mcg46%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium49/420 mg12%
  13. Phosphorus145/1250 mg12%
  14. Calcium23/1300 mg2%
  15. Sodium220/2300 mg10%
  16. Potassium258/4700 mg5%
  17. Zinc1.2/11 mg11%
  18. Iron2.3/18 mg13%
  19. Copper0.2/0.9 mg28%
  20. Selenium2.3/55 mcg4%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown