GYMTEA

Nutrition per 100g

Blackeyed Pea, From Dried

Blackeyed peas, from dried

Food image

Blackeyed Pea, From Dried

Amount

Macros

Protein
7g
Carbs
19g
fiber 6g
Fat
7g

Micronutrients

Micronutrient daily value chart9%

Daily values

  1. Vitamin A1/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.5/15 mg10%
  4. Vitamin K8.1/120 mcg7%
  5. Vitamin C0.4/90 mg0%
  6. Thiamin (B1)0.2/1.2 mg15%
  7. Riboflavin (B2)0/1.3 mg4%
  8. Niacin (B3)0.4/16 mg3%
  9. Vitamin B60.1/1.7 mg5%
  10. Folate (B9)184/400 mcg46%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium49/420 mg12%
  13. Phosphorus145/1250 mg12%
  14. Calcium23/1300 mg2%
  15. Sodium220/2300 mg10%
  16. Potassium258/4700 mg5%
  17. Zinc1.2/11 mg11%
  18. Iron2.3/18 mg13%
  19. Copper0.2/0.9 mg28%
  20. Selenium2.3/55 mcg4%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown