GYMTEA

Nutrition per 100g

Blackeyed Pea, Frozen

Blackeyed peas, from frozen

Food image

Blackeyed Pea, Frozen

Amount

Macros

Protein
8g
Carbs
23g
fiber 6g
Fat
3g

Micronutrients

Micronutrient daily value chart10%

Daily values

  1. Vitamin A15/900 mcg2%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.7/15 mg4%
  4. Vitamin K38/120 mcg31%
  5. Vitamin C2.5/90 mg3%
  6. Thiamin (B1)0.3/1.2 mg21%
  7. Riboflavin (B2)0.1/1.3 mg5%
  8. Niacin (B3)0.7/16 mg4%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)137/400 mcg34%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium48/420 mg11%
  13. Phosphorus118/1250 mg9%
  14. Calcium23/1300 mg2%
  15. Sodium126/2300 mg5%
  16. Potassium363/4700 mg8%
  17. Zinc1.4/11 mg13%
  18. Iron2.1/18 mg11%
  19. Copper0.2/0.9 mg20%
  20. Selenium3.3/55 mcg6%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown