GYMTEA

Nutrition per 100g

Blue Cheese

Cheese, blue

Food image

Blue Cheese

Amount

Macros

Protein
21g
Carbs
2g
fiber 0g
Fat
29g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Vitamin A198/900 mcg22%
  2. Vitamin D0.5/20 mcg3%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K2.4/120 mcg2%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0/1.2 mg2%
  7. Riboflavin (B2)0.4/1.3 mg29%
  8. Niacin (B3)1/16 mg6%
  9. Pantothenic Acid (B5)1.7/5 mg35%
  10. Vitamin B60.2/1.7 mg10%
  11. Folate (B9)36/400 mcg9%
  12. Vitamin B121.2/2.4 mcg51%
  13. Magnesium23/420 mg5%
  14. Phosphorus387/1250 mg31%
  15. Calcium528/1300 mg41%
  16. Sodium1150/2300 mg50%
  17. Potassium256/4700 mg5%
  18. Zinc2.7/11 mg24%
  19. Manganese0/2.3 mg0%
  20. Iron0.3/18 mg2%
  21. Copper0/0.9 mg4%
  22. Selenium15/55 mcg26%
  23. IodineUnknown