Nutrition per 100g

Blueberries, Canned

Bluberries, canned

Food image

Blueberries, Canned

Amount

Macros

Protein
1g
Carbs
23g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.4/15 mg9%
  4. Vitamin K20/120 mcg17%
  5. Vitamin C0.5/90 mg1%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)0.4/16 mg2%
  9. Vitamin B60/1.7 mg3%
  10. Folate (B9)2/400 mcg1%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium4/420 mg1%
  13. Phosphorus12/1250 mg1%
  14. Calcium6/1300 mg0%
  15. Sodium3/2300 mg0%
  16. Potassium54/4700 mg1%
  17. Zinc0.1/11 mg1%
  18. Iron0.4/18 mg2%
  19. Copper0.1/0.9 mg6%
  20. Selenium0.1/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown