Nutrition per 100g

Blueberries, Canned, Heavy Syrup

Blueberries, canned, heavy syrup, solids and liquids

Food image

Blueberries, Canned, Heavy Syrup

Amount

Macros

Protein
1g
Carbs
22g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.4/15 mg3%
  4. Vitamin K6.4/120 mcg5%
  5. Vitamin C1.1/90 mg1%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0.1/1.3 mg4%
  8. Niacin (B3)0.1/16 mg1%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60/1.7 mg2%
  11. Folate (B9)2/400 mcg1%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium4/420 mg1%
  14. Phosphorus10/1250 mg1%
  15. Calcium5/1300 mg0%
  16. Sodium3/2300 mg0%
  17. Potassium40/4700 mg1%
  18. Zinc0.1/11 mg1%
  19. Manganese0.2/2.3 mg9%
  20. Iron0.3/18 mg2%
  21. Copper0.1/0.9 mg6%
  22. Selenium0.1/55 mcg0%
  23. IodineUnknown