GYMTEA

Nutrition per 100g

Blueberries, Canned, Light Syrup, Drained

Blueberries, canned, light syrup, drained

Food image

Blueberries, Canned, Light Syrup, Drained

Amount

Macros

Protein
1g
Carbs
23g
fiber 3g
Fat
0g

Micronutrients

Micronutrient daily value chart4%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E1.4/15 mg9%
  4. Vitamin K20/120 mcg17%
  5. Vitamin C0.5/90 mg1%
  6. Thiamin (B1)0/1.2 mg4%
  7. Riboflavin (B2)0.1/1.3 mg10%
  8. Niacin (B3)0.4/16 mg2%
  9. Pantothenic Acid (B5)0/5 mg1%
  10. Vitamin B60/1.7 mg3%
  11. Folate (B9)2/400 mcg1%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium4/420 mg1%
  14. Phosphorus12/1250 mg1%
  15. Calcium6/1300 mg0%
  16. Sodium3/2300 mg0%
  17. Potassium54/4700 mg1%
  18. Zinc0.1/11 mg1%
  19. Manganese0.4/2.3 mg19%
  20. Iron0.4/18 mg2%
  21. Copper0.1/0.9 mg6%
  22. Selenium0.1/55 mcg0%
  23. IodineUnknown