Nutrition per 100g

Blueberries, Frozen

Blueberries, frozen

Food image

Blueberries, Frozen

Amount

Macros

Protein
0g
Carbs
12g
fiber 3g
Fat
1g

Micronutrients

Micronutrient daily value chart2%

Daily values

  1. Vitamin A2/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.5/15 mg3%
  4. Vitamin K16/120 mcg14%
  5. Vitamin C2.5/90 mg3%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.5/16 mg3%
  9. Vitamin B60.1/1.7 mg3%
  10. Folate (B9)7/400 mcg2%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium5/420 mg1%
  13. Phosphorus11/1250 mg1%
  14. Calcium8/1300 mg1%
  15. Sodium1/2300 mg0%
  16. Potassium54/4700 mg1%
  17. Zinc0.1/11 mg1%
  18. Iron0.2/18 mg1%
  19. Copper0/0.9 mg4%
  20. Selenium0.1/55 mcg0%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown