GYMTEA

Nutrition per 100g

Blueberries, Raw

Blueberries, raw

Food image

Blueberries, Raw

Amount

Macros

Protein
1g
Carbs
15g
fiber 2g
Fat
0g

Micronutrients

Micronutrient daily value chart3%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.6/15 mg4%
  4. Vitamin K19/120 mcg16%
  5. Vitamin C9.7/90 mg11%
  6. Thiamin (B1)0/1.2 mg3%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.4/16 mg3%
  9. Pantothenic Acid (B5)0.1/5 mg2%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)6/400 mcg2%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium6/420 mg1%
  14. Phosphorus12/1250 mg1%
  15. Calcium6/1300 mg0%
  16. Sodium1/2300 mg0%
  17. Potassium77/4700 mg2%
  18. Zinc0.2/11 mg1%
  19. Manganese0.3/2.3 mg15%
  20. Iron0.3/18 mg2%
  21. Copper0.1/0.9 mg6%
  22. Selenium0.1/55 mcg0%
  23. IodineUnknown