GYMTEA

Nutrition per 100g

Bok Choy, Raw

Cabbage, bok choy, raw

Food image

Bok Choy, Raw

Amount

Macros

Protein
1g
Carbs
4g
fiber 1g
Fat
0g

Micronutrients

Micronutrient daily value chart8%

Daily values

  1. Vitamin C30/90 mg34%
  2. Folate (B9)68/400 mcg17%
  3. Magnesium14/420 mg3%
  4. Phosphorus31/1250 mg2%
  5. Calcium62/1300 mg5%
  6. Sodium14/2300 mg1%
  7. Potassium228/4700 mg5%
  8. Zinc0.3/11 mg2%
  9. Manganese0.2/2.3 mg9%
  10. Iron0.4/18 mg2%
  11. Copper0/0.9 mg3%
  12. Vitamin AUnknown
  13. Vitamin DUnknown
  14. Vitamin EUnknown
  15. Vitamin KUnknown
  16. Thiamin (B1)Unknown
  17. Riboflavin (B2)Unknown
  18. Niacin (B3)Unknown
  19. Pantothenic Acid (B5)Unknown
  20. Vitamin B6Unknown
  21. Vitamin B12Unknown
  22. IodineUnknown
  23. SeleniumUnknown