Nutrition per 100g

Boysenberries, Frozen, Unsweetened

Boysenberries, frozen, unsweetened

Food image

Boysenberries, Frozen, Unsweetened

Amount

Macros

Protein
1g
Carbs
12g
fiber 5g
Fat
0g

Micronutrients

Micronutrient daily value chart5%

Daily values

  1. Vitamin A3/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.9/15 mg6%
  4. Vitamin K7.8/120 mcg7%
  5. Vitamin C3.1/90 mg3%
  6. Thiamin (B1)0.1/1.2 mg4%
  7. Riboflavin (B2)0/1.3 mg3%
  8. Niacin (B3)0.8/16 mg5%
  9. Pantothenic Acid (B5)0.3/5 mg5%
  10. Vitamin B60.1/1.7 mg3%
  11. Folate (B9)63/400 mcg16%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium16/420 mg4%
  14. Phosphorus27/1250 mg2%
  15. Calcium27/1300 mg2%
  16. Sodium1/2300 mg0%
  17. Potassium139/4700 mg3%
  18. Zinc0.2/11 mg2%
  19. Manganese0.5/2.3 mg24%
  20. Iron0.8/18 mg5%
  21. Copper0.1/0.9 mg9%
  22. Selenium0.2/55 mcg0%
  23. IodineUnknown