Nutrition per 100g

Bread, Cuban

Bread, Cuban

Food image

Bread, Cuban

Amount

Macros

Protein
11g
Carbs
52g
fiber 2g
Fat
2g

Micronutrients

Micronutrient daily value chart15%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0.7/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.7/1.2 mg59%
  7. Riboflavin (B2)0.4/1.3 mg33%
  8. Niacin (B3)4.8/16 mg30%
  9. Vitamin B60.1/1.7 mg6%
  10. Folate (B9)123/400 mcg31%
  11. Vitamin B120/2.4 mcg0%
  12. Magnesium32/420 mg8%
  13. Phosphorus105/1250 mg8%
  14. Calcium52/1300 mg4%
  15. Sodium602/2300 mg26%
  16. Potassium117/4700 mg2%
  17. Zinc1/11 mg9%
  18. Iron3.9/18 mg22%
  19. Copper0.2/0.9 mg17%
  20. Selenium29/55 mcg52%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown