GYMTEA

Nutrition per 100g

Bread, French or Vienna

Bread, french or vienna (includes sourdough)

Food image

Bread, French or Vienna

Amount

Macros

Protein
11g
Carbs
52g
fiber 2g
Fat
2g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg1%
  4. Vitamin K0.7/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.7/1.2 mg59%
  7. Riboflavin (B2)0.4/1.3 mg33%
  8. Niacin (B3)4.8/16 mg30%
  9. Pantothenic Acid (B5)0.5/5 mg9%
  10. Vitamin B60.1/1.7 mg6%
  11. Folate (B9)123/400 mcg31%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium32/420 mg8%
  14. Phosphorus105/1250 mg8%
  15. Calcium52/1300 mg4%
  16. Sodium602/2300 mg26%
  17. Potassium117/4700 mg2%
  18. Zinc1/11 mg9%
  19. Manganese0.6/2.3 mg25%
  20. Iron3.9/18 mg22%
  21. Copper0.2/0.9 mg17%
  22. Selenium29/55 mcg52%
  23. IodineUnknown