GYMTEA

Nutrition per 100g

Bread, Italian

Bread, Italian

Food image

Bread, Italian

Amount

Macros

Protein
9g
Carbs
48g
fiber 2g
Fat
3g

Micronutrients

Micronutrient daily value chart13%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K3/120 mcg3%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.6/1.2 mg49%
  7. Riboflavin (B2)0.3/1.3 mg25%
  8. Niacin (B3)4.5/16 mg28%
  9. Pantothenic Acid (B5)0.4/5 mg7%
  10. Vitamin B60.1/1.7 mg6%
  11. Folate (B9)102/400 mcg26%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium26/420 mg6%
  14. Phosphorus95/1250 mg8%
  15. Calcium105/1300 mg8%
  16. Sodium618/2300 mg27%
  17. Potassium124/4700 mg3%
  18. Zinc0.8/11 mg7%
  19. Manganese0.5/2.3 mg21%
  20. Iron3.5/18 mg19%
  21. Copper0.1/0.9 mg13%
  22. Selenium17/55 mcg31%
  23. IodineUnknown