GYMTEA

Nutrition per 100g

Bread, Protein, Toasted

Bread, protein, (includes gluten), toasted

Food image

Bread, Protein, Toasted

Amount

Macros

Protein
13g
Carbs
48g
fiber 3g
Fat
2g

Micronutrients

Micronutrient daily value chart16%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.4/15 mg2%
  4. Vitamin K1.3/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.3/1.2 mg26%
  7. Riboflavin (B2)0.4/1.3 mg30%
  8. Niacin (B3)4.2/16 mg27%
  9. Pantothenic Acid (B5)0.3/5 mg6%
  10. Vitamin B60.1/1.7 mg4%
  11. Folate (B9)99/400 mcg25%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium56/420 mg13%
  14. Phosphorus189/1250 mg15%
  15. Calcium136/1300 mg10%
  16. Sodium444/2300 mg19%
  17. Potassium346/4700 mg7%
  18. Zinc1.2/11 mg11%
  19. Manganese0.8/2.3 mg35%
  20. Iron4.6/18 mg25%
  21. Copper0.2/0.9 mg23%
  22. Selenium36/55 mcg66%
  23. IodineUnknown