GYMTEA

Nutrition per 100g

Bread, Soy, Toasted

Bread, soy, toasted

Food image

Bread, Soy, Toasted

Amount

Macros

Protein
18g
Carbs
46g
fiber 5g
Fat
4g

Micronutrients

Micronutrient daily value chart17%

Daily values

  1. Vitamin A21/900 mcg2%
  2. Vitamin D0.2/20 mcg1%
  3. Vitamin E0.3/15 mg2%
  4. Vitamin K1.7/120 mcg1%
  5. Vitamin C0/90 mg0%
  6. Thiamin (B1)0.5/1.2 mg41%
  7. Riboflavin (B2)0.3/1.3 mg25%
  8. Niacin (B3)4/16 mg25%
  9. Vitamin B60.2/1.7 mg10%
  10. Folate (B9)102/400 mcg26%
  11. Vitamin B120.1/2.4 mcg3%
  12. Magnesium81/420 mg19%
  13. Phosphorus230/1250 mg18%
  14. Calcium103/1300 mg8%
  15. Sodium648/2300 mg28%
  16. Potassium580/4700 mg12%
  17. Zinc1.6/11 mg14%
  18. Iron4.2/18 mg23%
  19. Copper0.4/0.9 mg43%
  20. Selenium26/55 mcg47%
  21. Pantothenic Acid (B5)Unknown
  22. IodineUnknown
  23. ManganeseUnknown