GYMTEA

Nutrition per 100g

Bread, Wheat, Toasted

Bread, wheat, toasted

Food image

Bread, Wheat, Toasted

Amount

Macros

Protein
13g
Carbs
56g
fiber 5g
Fat
4g

Micronutrients

Micronutrient daily value chart18%

Daily values

  1. Vitamin A0/900 mcg0%
  2. Vitamin D0/20 mcg0%
  3. Vitamin E0.2/15 mg2%
  4. Vitamin K5.7/120 mcg5%
  5. Vitamin C0.2/90 mg0%
  6. Thiamin (B1)0.4/1.2 mg37%
  7. Riboflavin (B2)0.4/1.3 mg29%
  8. Niacin (B3)6.3/16 mg39%
  9. Pantothenic Acid (B5)0.5/5 mg9%
  10. Vitamin B60.2/1.7 mg9%
  11. Folate (B9)86/400 mcg22%
  12. Vitamin B120/2.4 mcg0%
  13. Magnesium59/420 mg14%
  14. Phosphorus188/1250 mg15%
  15. Calcium165/1300 mg13%
  16. Sodium601/2300 mg26%
  17. Potassium223/4700 mg5%
  18. Zinc1.5/11 mg13%
  19. Manganese1.4/2.3 mg60%
  20. Iron4.1/18 mg23%
  21. Copper0.2/0.9 mg22%
  22. Selenium33/55 mcg61%
  23. IodineUnknown